the right side of my body has been tense for the last week or so, ive been having very vivid dreams, and feel as if i’ve accidentally entered some liminal space
the other day we took a walk through the neighborhood, the first loop we ever made a normal morning route. everything was new, months had gone by, and I hadn’t noticed how much the light had changed things. “roofs that are the same color as the sunset hitting the mountains behind it”.
ive been finding that walks (or movement of any kind, preferably outside) are extremely necessary. also: writing out lists, calling a friend when thinking of them, opening all the windows for a while— this all helps
try your best to eat at least one good nourishing meal a day,
keep your feet warm,
marielle